Express Class
A condensed childbirth class designed to help Utah County couples feel ready and supported for birth.
Feel Ready for Your Birth
Birth is an exciting journey, and it’s normal to feel a little unsure about what’s ahead. You might wonder how labor will feel, how to handle the intensity, or how you and your partner will work together when the big day arrives. This class is here to help you feel more at ease as you prepare.
In our time together, we’ll cover the key parts of pregnancy, labor, and birth so you understand what’s happening and how to move through it with confidence. You’ll learn practical tools, comfort techniques, and simple ways your partner can support you that truly make a difference. By the end, you’ll feel confident and ready for your own unique birth experience.
What you’ll learn
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Stages of Labor & Pain Management:
Learn about the stages of labor, from pre-labor to transition, and discover practical tips and techniques for handling pain, including labor positions and the use of a birth ball.
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Partner Support:
Explore the top tools and tips for partners, including techniques like the double hip squeeze, shake it out, and using ice for comfort. Partners will learn how to be actively involved and supportive during labor.
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Relaxation & Comfort Measures:
Practice various relaxation techniques, including tense and relax scripts, progressive relaxation, and using stroking and massage to promote comfort during labor.
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Informed Decision-Making:
Gain essential knowledge about informed consent, induction, epidurals, and cesarean sections to make educated decisions regarding your birth plan and preferences.
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Pushing & Immediate Postpartum:
Understand the second stage of labor, including different pushing positions, and learn about the immediate postpartum period to prepare for what comes after birth.
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Creating a Birth Plan
Learn how to create a comprehensive birth plan and explore various birth scenarios to be well-prepared for different possibilities during labor and delivery.
"I absolutely loved this birthing class! The information was clear, essential, and gave me so much confidence as I prepare for birth. Megan is a fantastic instructor—kind, professional, and incredibly knowledgeable. She created a supportive and informative environment that made learning easy and enjoyable. I highly recommend this class with Megan to any expecting parents!"
X. Sanchez
This one-day class is held on Saturdays at Wild Womb Midwifery & Wellness in Santaquin, Utah, from 9:00 am to 5:00 pm, with a one-hour lunch break.
Express Birth Class
March 21, 2026
May 30, 2026
July 11, 2026
October 10, 2026
Investment $150
Save your spot with a $50 deposit today. The remaining $100 isn’t due until the first day of class.
What’s Included
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
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Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.
